This curriculum category helps people understand the key ideas behind recovery. It focuses on personal responsibility, values, and making choices that shape your own recovery journey. The learning is based on the CHIME principles – Connectedness, Hope, Identity, Meaning, and Empowerment. Learners explore their own experiences, build resilience, and learn that recovery is personal and self-directed. It also encourages people to challenge stigma, take ownership of their journey, and feel more confident in themselves.

This curriculum category helps people build strong relationships in their community. It supports feeling included, safe, and well by joining in with local activities, groups, and work. It also covers things like spirituality, volunteering, and getting ready for work. The goal is to help everyone feel they belong and can take part in their community.

This curriculum category helps people understand and improve their overall wellbeing. It looks at the whole person – including physical health, emotions, thoughts, relationships, and beliefs. The focus is on building self-belief and self-compassion to help people live balanced and fulfilling lives. It covers important topics like managing stress, sleeping better, eating well, expressing yourself creatively, and communicating clearly.

This curriculum category helps people understand mental and physical health conditions. It teaches what these conditions are, how they affect daily life, and what treatments and support are available. Learners also build skills to spot symptoms, manage their health, get support, and become more resilient. The training encourages behaviours like compassion, advocacy, and creating supportive environments for everyone.

This curriculum category helps people learn and use tools that support their recovery and wellbeing. It includes things like mindfulness, managing emotions, setting goals, making good decisions, and working with others to create recovery plans. Learners will explore how to use these tools in everyday life to support their personal recovery journey.