Courses in this theme equip individuals with a comprehensive understanding of recovery principles, highlighting the significance of personal responsibility, values, and choices in shaping individual recovery paths. Students will be able to explore their personal experiences, build resilience, and develop a deeper understanding of recovery as a unique and self-directed process. Learners are supported to challenge stigma, embrace personal responsibility, and strengthen their sense of agency.

Courses in this category will equip individuals to build and strengthen meaningful relationships within their communities. It supports the enhancement of personal environments and promotes a sense of belonging and wellbeing through engagement with community resources, activities, and roles. These may include connections with spirituality, volunteering opportunities, and pathways to meaningful employment. The focus is on fostering inclusive, supportive networks that contribute to personal recovery and social inclusion.

Courses under the holistic theme will equip individuals in understanding and improving their overall wellness by integrating physical, emotional, mental, social, and spiritual dimensions of health. The focus is on self-belief and self-compassion, empowering individuals to live fulfilling, balanced lives. It addresses key areas such as stress management, sleep improvement, nutrition, self-belief, creative expression, and effective communication.

Courses in this theme will give individuals the knowledge to understand mental and physical health conditions, their challenges, and available treatments, This includes skills to recognise symptoms, manage mental and physical health, gain support, and build resilience. They aim to foster behaviours that promote compassion, advocacy, and a commitment to creating supportive environments

This theme equips individuals with tools and strategies that promote recovery and wellbeing. It covers core areas such as mindfulness strategies, self-management techniques, goal setting, changing behavioural, emotional and thinking patterns for daily living, collaborative care planning, and creating personalised recovery plans. Learners will learn to understand and apply these concepts to navigate their recovery journey effectively.